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Nutrient Basics

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Catalogue Number:  430173
Producer:  New Path Learning
Subject:  Family Studies/Home Economics
Language:  English
Grade Level:  9 - 12, Post Secondary, Adult
Country Of Origin:  United States
Copyright Year:  2012
Running Time:  19:51
Closed Captions:  Yes


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Nutrients are the substances in food that work to keep our bodies healthy and eating a variety of foods from the food groups will give your body the nutrients it needs maintain good health. Registered Dietitian Melissa Halas-Liang and two students explore the functions, benefits and sources of the six types of nutrients, including:

• Fats
• Protein
• Carbohydrates
• Vitamins
• Minerals
• Water

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