My Well-Being - Mindfulness - Breathing, Yoga and Meditation: Social-Emotional Learning Series
Cet article est seulement disponible pour les commandes canadiennes.Numéro de catalogue: WE0368
Producteur: Wonderscape Entertainment
Producteurs: Yonis, Jeff, Gallo, Fred
Réalisateurs: Yonis, Jeff
Agences de production: Wonderscape Entertainment, LLC
Sujet: Orientation, Santé
Langue: Anglais
Niveau scolaire: 3 - 5, 6 - 8
Pays d'origine: United States
Année du droit d’auteur: 2024
Durée: 18:26
Learn all about practicing mindfulness, proper breathing, yoga and meditation in order to have a healthy mind and body. What is mindfulness? What is mindful breathing? What is self-esteem? What is a mantra? What is trancendental meditation? What are some yoga poses that I can practice? What is a vision board? The answers to all of these questions and more are covered in depth with exciting video and dynamic graphics that reinforce important concepts.
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