My Well-Being - Mindfulness - Breathing, Yoga and Meditation: Social-Emotional Learning Series
This item is only available for Canadian orders.Catalogue Number: WE0368
Producer: Wonderscape Entertainment
Producers: Yonis, Jeff, Gallo, Fred
Directors: Yonis, Jeff
Producing Agencies: Wonderscape Entertainment, LLC
Subject: Guidance, Health
Language: English
Grade Level: 3 - 5, 6 - 8
Country Of Origin: United States
Copyright Year: 2024
Running Time: 18:26
Learn all about practicing mindfulness, proper breathing, yoga and meditation in order to have a healthy mind and body. What is mindfulness? What is mindful breathing? What is self-esteem? What is a mantra? What is trancendental meditation? What are some yoga poses that I can practice? What is a vision board? The answers to all of these questions and more are covered in depth with exciting video and dynamic graphics that reinforce important concepts.
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